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From overwhelming thought spirals to empowering clarity- fresh into your inbox every Friday with tips, relatable insights and resources to help transform those 3am revelations into real-life victories. Join 3500+ fellow neurodivergents looking to understand their unique operating systems and thrive on their own terms.
BETH THOMAS RECOVERING PERFECTIONIST HReaderi, I spent Friday at the Super Speaker Showcase, and I still haven't quite worked out what happened. There was I, in a room packed with professional speakers โ most with tons of experience, polished presentations, years of getting better. All watched by VIP bookers from top agencies across the UK and beyond. High stakes. High expectations. Absolutely no pressure! Ten speakers. Fifteen minutes each. Nearly everyone used their entire time slot. But...
BETH THOMAS RECOVERING PERFECTIONIST Hi, Reader I blocked someone this week. A therapist, would you believe. Someone in a position of authority who should have known better. They'd been leaving comments on my TikTok videos that were not just incorrect โ they were harmful. I love a good debate as much as anyone else. I'm all for exchanging ideas, challenging each other, growing together. But this wasn't that. This was someone using clinical language in an unhealthy way to cause damage....
BETH THOMAS RECOVERING PERFECTIONIST Hi Reader, I was asked recently when fear last got in my way. You wanna know the answer? Every. Single. Day. There's a constant war in my head between "oversharing" and "being real." And fear often wins. So I stay quiet about things that need to be said. Things that might actually help you. Things that are part of my lived experience โ and probably yours too. I know the difference between vulnerability that creates connection and just dumping my emotions...